
(Source: nicis125)
I went public poling with my friend and my girlfriend today. My Sunday was fabulous. :D
(There are more pictures because we went looking for as many different street signs with round poles that we could find… it may become a weekend tradition…)

(Source: poledancingfairy, via whydoesmynamematter-deactivated)

Teddybear
Quite handy for those just learning the names of moves. There are a ton and it’s hard to remember what they are all called. Browse at your leisure. :D


(Source: luckycircuslady)
(Source: polecatsmanila, via geeksquat)


(Source: fitgirllivinginabikini)

(via weareinstincts)

(Source: suzieb1971, via illusipon-deactivated20121112)

Perfect combination of strength and grace.
(Source: circusdreams, via positive-pole-progress)
∆ Here, you will find a consistent Motivation for Fitness. Whether your choice in fitness involves weights, dance, gymnastics, pole, cycling, running, yoga, silks, swim, HIIT, contortion, cheer, crossfit or anything in between; you'll find it here. 
