Admin Password Motivation for Fitness
motivationforfitness Here, you will find a consistent Motivation for Fitness. Whether your choice in fitness involves weights, dance, gymnastics, pole, cycling, running, yoga, silks, swim, HIIT, contortion, cheer, crossfit or anything in between; you'll find it here.

You can't truly be fit without proper nutrition. There will always be healthy recipes and advice available for you here. Links below provide past recipes and my favorite healthy recipe sites.

I hope that you will find answers and guidance here as well as feeling comfortable to ask questions, make submissions and challenge my knowledge.

Popular Links

How to Lower Your Body Fat %
How to Run: A Beginners Guide
My Fitness Videos
Tumblr Recipes
My Favorite Recipe Sites
Asks I Have Answered Publicly
How to Deal with Doubters
The 30 Day Happy Challenge
Poll: How did you discover my blog? MfF cafepress store
This guy has some serious moves. <3

This guy has some serious moves. <3

Rookie mistakes at the gym.

Bro Science, yo.

(via youvsyou)

About to work out the other night (the night Mr. MfF foolishly doubted the strength of my legs) and got sabotaged by the camera.

Then I got sabotaged by the cat. XD He’s lucky he’s so cute. <3

Also: here is a small peek at my home gym. 

No words to express my appreciation&#8230;

No words to express my appreciation…

(via reboot-life)

(Source: readytogetfit1)

How to pick a girl up at the gym.

Oh my god… hilarious and awesome. Her comment at the end… so exasperated. <3

gym humor
10.23.1228 NOTES Reblog
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