Admin Password Motivation for Fitness - <div class="my-like" data-reblog="" data-id="41119726707" title="Like"></div> Free online nutrition course offered from the University of Florida.
motivationforfitness Here, you will find a consistent Motivation for Fitness. Whether your choice in fitness involves weights, dance, gymnastics, pole, cycling, running, yoga, silks, swim, HIIT, contortion, cheer, crossfit or anything in between; you'll find it here.

You can't truly be fit without proper nutrition. There will always be healthy recipes and advice available for you here. Links below provide past recipes and my favorite healthy recipe sites.

I hope that you will find answers and guidance here as well as feeling comfortable to ask questions, make submissions and challenge my knowledge.

Popular Links

Comprehensive Workouts Designed by Me (WODs)
How to Lower Your Body Fat %
How to Run: A Beginners Guide
My Fitness Videos
Tumblr Recipes
My Favorite Recipe Sites
Asks I Have Answered Publicly
How to Deal with Doubters
The 30 Day Happy Challenge

Take advantage of it my lovelies! No cost means no excuse. 4-10 hours per week. Gobble up that knowledge!!!!!

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  16. cosmiccrucible reblogged this from robotblogofficial and added:
    I’ve already taken one nutrition course, and still have the textbook, and I wanted to see how they line up. the class...
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    NO WAY i’ll do this once midterms are done ahhhhhhhhg so excited
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