Admin Password Motivation for Fitness - <div class="my-like" data-reblog="" data-id="21825665953" title="Like"></div> Homemade Equalizer
motivationforfitness Here, you will find a consistent Motivation for Fitness. Whether your choice in fitness involves weights, dance, gymnastics, pole, cycling, running, yoga, silks, swim, HIIT, contortion, cheer, crossfit or anything in between; you'll find it here.

You can't truly be fit without proper nutrition. There will always be healthy recipes and advice available for you here. Links below provide past recipes and my favorite healthy recipe sites.

I hope that you will find answers and guidance here as well as feeling comfortable to ask questions, make submissions and challenge my knowledge.

Popular Links

Comprehensive Workouts Designed by Me (WODs)
How to Lower Your Body Fat %
How to Run: A Beginners Guide
My Fitness Videos
Tumblr Recipes
My Favorite Recipe Sites
Asks I Have Answered Publicly
How to Deal with Doubters
The 30 Day Happy Challenge
Homemade Equalizer

Because I’m cheap and refuse to pay $140 for a piece of equipment I can EASILY make. (Easily is the operative word there. I am capable of making lots of things… but in some cases I’d rather just pay money so I don’t have to dedicate my time.)

  • 4 8” pieces of PVC pipe
  • 2 36” pieces of PVC pipe
  • 1 18” piece of PVC pipe
  • 4 caps
  • 2 T-fittings
  • 2 90° elbows
  • Sparkly spray paint to make it look fabulous
  • Insulation foam to make it squishy for my feet

Note: I am only making half an equalizer. I already own a dip station, but there are some things the equalizer is much better for and all those things are when only half the equalizer is needed.

Here is my dorky diagram (because I always diagram before I build… even if it looks dumb. I print it out then write the measurements in by hand, because it’s faster that way than including them in MS Paint.)
 

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