July 2012
2 tags
Anonymous asked: Would it be possible to see your progress blog? It requires a password
Jul 1st
2 tags
Anonymous asked: Firstly, I have to say I've been reading you for days non-stop and you are amazing!!! Thank you so much for this incredible resource that you've built here, it's been doing just that - motivating me to stick to my super-healthy diet and to exercise without skipping workouts. Thank you!!! I do have a q, bodybuilding and JNL recommend that you must focus on strength training. I have...
Jul 1st
3 notes
2 tags
Anonymous asked: Im conflicted on my strength routine for july. I planned out an upper/lower 4 day split but i also wanted to do ripped in 30 by jillian michaels. For my cardio i attend these bodyweight circuit workouts at my mma gym and i also want to do nike training club, some insanity videos, and jump rope. i don't want to overtrain so which strength routine should i choose? thanks you :)
Jul 1st
2 notes
Jul 1st
271 notes
June 2012
Jun 30th
147 notes
Jun 30th
1,625 notes
1 tag
love-live-lift replied to your post: do you think jamie eason’s tits are fake? as a fellow woman of science don’t you agree that you can’t be that tight and still have large boobs like her. exactly. regardless of whether she has fake breasts or not and whether or not she got them because of breast loss from cancer, how’s it anyone’s business? If she’s an adult who wants larger breasts for...
Jun 30th
11 notes
2 tags
Anonymous asked: do you think jamie eason's tits are fake? as a fellow woman of science don't you agree that you can't be that tight and still have large boobs like her.
Jun 30th
13 notes
Jun 30th
206 notes
Jun 30th
52 notes
3 tags
Exercise induced muscle soreness: why it happens,... →
Jun 30th
4 notes
Jun 30th
248 notes
Jun 30th
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Jun 30th
36 notes
Jun 30th
278 notes
7 tags
Jun 30th
40 notes
World’s Growing Obesity is Like Adding an Extra... →
“While Asia accounts for 61% of the global population, it only accounts for 13% of the weight of the world due to obesity.”
Jun 30th
5 notes
Jun 29th
278 notes
Jun 29th
3,986 notes
Jun 29th
131 notes