Motivation for Fitness

Month

April 2012

Happy Challenge (Day 7)

Today’s challenge (is very late! I’m sorry, but I spent the day in Boston with a friend from Brazil) revolves around our cultural obsession with success.

I want you to try something that you know you will fail at.

Something you have always sucked at. Maybe you love to do it, but you know you are just terrible at it so you stopped trying.

I want you to do it anyway. Maybe it’s drawing, or singing, or playing guitar… whatever it is… do it. Try it. Fail miserably at it, but let yourself enjoy it while you do.

You don’t have to be the best to try your best. You are worthy of all your endeavors, no matter if you excel at them.

(Did you miss a past Happy Challenge? Click here for the 30DHC archive!)

Mar 31, 20127 notes
#Happy Challenge
Mar 31, 2012141 notes
#juliano oliveira #muscle #abs

March 2012

Mar 31, 201290 notes
#recipe #vegan #vegetarian #vegetables #raw
Mar 31, 2012837 notes
No such thing as playing: Runner Title

therunnergirl:

  • Football player. 
  • Tennis player.
  • Lacrosse player. 
  • Softball player.
  • Baseball player. 
  • Soccer player.

Their called runners because they don’t play.

Their race is not a game. And there are no opponents.

The only opponent a runner has their self.

And there’s no other opponent harder to beat.

Mar 31, 2012256 notes
#running #track #cross country #run #runner #title #player #sports
Mar 31, 2012421 notes
#food #veggies #vegetables #healthy

Restraint. I currently have none. Damn you malted waffles with whipped cream and fresh fruit! DAMN YOU!!!!

I regret nothing!!!!

Mar 31, 20126 notes
Mar 31, 201242 notes
Mar 31, 2012909 notes
Mar 31, 2012201 notes
#recipe #doughnuts #sweets #dessert
Mar 31, 2012300 notes
Mar 31, 2012149 notes
#running #quotes #motivation #fitness
Mar 31, 201231 notes
#quote
The terrible truth

In case you ever wondered, weighing yourself after you run and poop that thing that girls supposedly don’t do, is like cheating. 

The happy center in my brain needs to put on a blind fold while the logical portion of my brain scolds me for thinking it was a good plan… I will only be disappointed on Monday if I do this to myself. (Item of note: I sweat like a damn professional boxer when I run. I literally shook out my tank top after my run and sweat droplets flung everywhere.)

Mar 30, 20125 notes
#personal
Mar 30, 2012124 notes
#random #safety #clubs #mirrors #bars
“A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul.” —David Gemmel (via heartfullofpeanutbutter)
Mar 30, 20122,724 notes
Mar 30, 2012129 notes
#crossfit #fitness #abs
Mar 30, 2012666 notes
is your favorite color yellow? just asking cuzza your blog lol

My favorite is color is ALL the colors!! lol. (True story, though! If made to pick a favorite color, I choose rainbow!)

But I changed the blog background from dumbbells to daffodils because here in the Northern Hemisphere, it’s spring. And to me, spring means daffodils! (They also happen to be my favorite flower.)

Cheers,
~Bonnie 

Mar 30, 20123 notes
#learn2bebeautiful #ask
Mar 30, 2012490 notes
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